Trainer

Allan Rodrigues

ROLE: Truehuscle Coach & Personal Trainer

SPECIALISE IN:

- Sports specific strength & conditioning

- Building lean muscle mass

- Toning

I joined Truehuscle because the boys made me feel at home from the first day. Truehuscle is the step I needed to grow as a trainer, but more importantly as a person both with my physical and mental strength and endurance. This is something I strive to do with my clients as well.I have a bachelors of Sport and Recreation majoring in Sport and Exercise Science. With this I specialise with sport specific training. I have worked with footballers, boxers, cricketers, tennis and hockey players to get fitter, faster and stronger to enhance their performance. With any other training goals of yours, I'm there to help, support and push you to become the best version of yourself, both physically and mentally.